25 Ways to Relieve Stress Now

Shake it out (yes shake your body)

Meditate

Practice Yoga

Use relaxation techniques (or biofeedback)

Breath deep or practice breathing exercises

Move your body or dance

Take a walk

Take a shower (or bath)

Smile

Get/Give a hug

Call a friend

Make love

Write a note to someone

Exercise

Laugh

Journal

Drink a cup of tea

Listen to music

Read

Play with a pet

Use aromatherapy (lavender is a popular choice)

Pot or plant a plant

Progressive muscle relaxation

Sleep

Pray